How to Face Uncertainty Like a PRO!
How do we feel when we can't see what's coming in life? How does it feel when we don't know the answer? For most of us, the answer is...
What's so important about being in the moment? Why Mindfulness is worth your time.
Sometimes when I mention "mindfulness" to a client in a session, my optimistic belief in this concept can be met with skepticism. And...